A 5-month residential program designed by Sadhguru for you to learn and experience classic Hatha Yoga and offer it to many others. The YogaWorks teacher training program offers a basic and advanced curriculum at an affordable price. By offering a series of 200- and 300-hour yoga teacher trainings in various locations around the world, YogaWorks is flexible with the types of education offered. The courses can be taken throughout the week as a four-week immersion or on weekends for several months.
Training gives equal importance to both the philosophical teachings of yoga and to practical poses and adjustments. Focusing on teaching proper alignment and body anatomy is fundamental to every YogaWorks workout, and the use of accessories to modify poses plays a key role. The 300-hour training is more advanced and offers individual mentoring as well as a deeper insight into the philosophy of meditation and yoga. Participants also have free access for three months to the online classes offered on the YogaWorks website.
The Kripalu Center offers three ways to receive a 200-hour certification, making it easier for beginners to become certified teachers. The non-profit Kripalu Center for Yoga %26 Health is located in Stockbridge, Massachusetts, and is an immersive experience perfect for the greenest yogis. The in-person model requires that you attend the center for two 12-day sessions, which are normally held five to six weeks apart. Kripalu also offers 300- or 1,000-hour yoga certificates.
The basic program focuses on the 21 fundamental asanas of Kripalu Yoga; however, you will also learn anatomy and physiology, and how to structure interesting classes, which include assistance techniques, warm-ups, asanas, pranayama, relaxation and meditation. There is an emphasis on the yogic tradition. Choosing a yoga teacher training program is a very personal decision. The YogaWorks program is our choice as the best general yoga teacher training program because it is very flexible with training from Monday to Friday, weekends, online and all-inclusive, that adapt to many lifestyles.
The program is well-regarded and the curriculum is comprehensive, with an emphasis on attitudes themselves, safety and how to teach interesting classes. He created these new courses with the same curriculum, materials and lessons as the in-person training so that a graduating teacher would have the same experience. The Hatha Yoga teacher training program has been designed by Sadhguru to train and equip participants to become teachers and offer the possibility of classic Hatha Yoga to the world. I enrolled in the Hatha Yoga 250H teacher training course during the pandemic and I can honestly say that this course saved me.
Traditional Hatha Yoga is the science of using your body to accelerate the process of your spiritual evolution. This Yoga Alliance-certified training offers a month of Hatha, Vinyasa, breathing, meditation, philosophy, personal development, healing and all the skills needed to become a successful yoga teacher. Upon successful completion of the program, students receive Isha certification to teach hatha yoga and will receive support after training. I became interested in becoming a yoga teacher after practicing for about a year and feeling first-hand the incredible healing and health effects.
Five supervised teaching tasks, along with sequencing, adjustment, touch and voice skills, allow you to become a confident asana teacher. This information is valuable to a yoga teacher, whether you decide to become an independent contractor or a studio owner. We offer you a space for comprehensive evolution in which you will travel to the very roots of classic Hatha Yoga. This program is also a complete journey to deepen and perfect your own yoga practice and will prepare you in all aspects of a thriving career in yoga, including how to establish and manage a business, promote yourself and build a brand to succeed as a yoga instructor.
You will learn the basic principles of yoga and you will understand the essential elements needed to deepen your inner awareness in your yoga practice in order to be an authentic guide for others. That said, if you want to combine a vacation with a yoga workout, some yoga schools offer additional services depending on location, such as adventure trips or cultural immersion programs. So I signed up for training yoga teachers, with the idea of sharing my experience with people who might be in a similar situation and encouraging them to add yoga, with its many benefits, to their lives as well. .