Our program is an alternative to yoga teacher training in the studio, one that maintains both the depth of learning and the personalized experience that one would expect from a yoga teacher training.
Hatha Yoga
is offered as a set of 21 powerful poses, or yogasanas, through which the body and mind can be transformed into a possibility of maximum well-being. Sharing her knowledge and her love for yoga led her to complete several training courses for teachers. Maire is an E-RYT 500 and the author of a 200-hour YTT.The 21-week Hatha Yoga teacher training course is an unparalleled opportunity to explore a yogic tradition that has been maintained in all its sanctity and vitality for thousands of years. Someone who practices yoga at an advanced stage does not necessarily have the skills to be a yoga teacher. In this program, Hatha Yoga is taught as a vital experience in the beautiful environment of the ashram of the Isha Yoga Center, India, under the grace of a living teacher. Nowadays, yoga teacher training is open to anyone who is physically and mentally healthy and is ready to take responsibility for following training.
Instructions and demonstrations can be found anywhere, but a good yoga teacher can eventually motivate students to aspire more. In this training, you'll learn a breakdown of Hatha Yoga through the history and lineages of Hatha yoga. An ongoing training process will be required for teachers to maintain their certification on an ongoing basis. In addition to learning Hatha Yoga in its purest form, we also give sessions on Celestial Science, traditional Indian medicine and how food can play a fundamental role in healthy living and disease prevention.
Each of these aspects of Hatha Yoga influences the mind, body and spirit; but it also reflects on how, when combined, they can change and create new experiences. Sadhguru has devised a step-by-step methodology to train teachers in the organization and execution of programs. A comprehensive yoga teacher training will provide you with knowledge about the philosophy of yoga, teaching methodologies and functional anatomy. An ongoing training process may be required for teachers to maintain their certification on an ongoing basis.
